The Impact of Sleep Quality and Quantity on Weight Management and Overall Health
Sleep is an essential part of our daily routine and plays a crucial role in our overall health and well-being. It is not only important...
Category : Obesity
Community-Based Interventions: Addressing Obesity and Promoting Healthy Lifestyles
Obesity has become a major public health concern globally. According to the World Health Organization (WHO), over 1.9 billion adults are overweight, and more than...
Exploring the Role of Food Addiction in Obesity and Strategies for Overcoming It
Food addiction is a term used to describe the compulsive behavior of overeating, particularly when it comes to high-calorie, high-fat, and high-sugar foods. In recent...